Remove from oven and let cool. My girlfriend loved the icing. Add all wet ingredients—the carrots, eggs, oil and dates—to the dry ingredients and mix thoroughly. Sweetened with pureed dates ! This cake is best eaten the same day, but chill it in the fridge if it’s not eaten right away. Many people search the internet for sugar-free carrot cake, but this is impossible to make since carrots naturally contain a small quantity of sugar! This healthy carrot cake recipe is the best and it's super easy to make! This recipe calls for only 2 Tbs of coconut oil . Bill Holland from Olympia, WA on March 28, 2013: I love carrot cake....the messier the better. Nancy Owens from USA on September 24, 2014: I love carrot cake and this sounds delish! It’s healthy and simple, much like the carrot cake itself. Cut two 9”-round circles out of wax paper to fit inside two 9”-round cake pans. It’s worth it to use real carrots in a carrot cake recipe. Enjoy watching! One serving of cake with cream cheese frosting only has about 200Cals, which is less than the traditional single layer recipe, which has more than 300 Cals. Bill, I guarantee you won't miss the sugar! Because we’re using yoghurt, this ‘light & healthy’ frosting will be thinner than the typical butter and sugar loaded frosting. I was afraid of trying it because many recipes I've found online haven't worked before. I made few swaps to prepare a healthy version without any compromise on taste. That is 7.8 carbs for the entire sugar free cake or <1 gram of carb per serving. Cover dates in water, and boil while you get on with the rest of cake. (These dates have been chopped, but you don’t need to do that.). This recipe however, is naturally sweeten, very moist, crunchy and it’s actually good for you. Voting up and useful.... Susan Zutautas from Ontario, Canada on March 28, 2013: This looks great especially since I'm trying to diet. rose-the planner from Toronto, Ontario-Canada on May 09, 2013: A little less sugar in our lives is a good thing! I used chopped pecans for more texture, a selection of spices (including cinnamon, ginger and nutmeg) and vanilla extract for added flavour. This recipe makes a wonderful birthday cake! Low sugar carrot cake ingredients. The most challenging part of making a sugar-free cake is finding a way to make an icing or frosting. They were very good. Do you think I could use almond or brown rice flour? This post may contain affiliate links. Thanks very much for your comment and for sharing. 1/3 cup (60g) Cashew Nuts topping – 276.5Cals /12 = 23Cals, Per Cake with Cashew Nuts Topping – 223Cals. This delicious vegan carrot cake loaf will tick all the right boxes. Should I ice it and then refrigerate, or ice it close to when it will be served? Please note: every oven is different. This looks amazing. oat flour, sweetener, cream cheese, nut butter, sweetener, vanilla protein powder and 14 more. (I can see that I could make this clearer, so thanks for your question.) This cake recipe is made using whole wheat flour, which is incredibly nutrient dense and far less processed than all-purpose flour. Sheilamarie from British Columbia on June 03, 2015: I like the idea of using dates as a sweetener. You don't need to drain the water from the dates, so long as you just use enough to cover them. The completed carrot cake, make without added refined sugar. Many sugar-free cake recipes use artificial sweeteners instead, but these have potentially serious side effects, and even some "natural" sweeteners such as Stevia or xylitol have been heavily processed. This is the best cake I have eaten I just love it, and I left off the icing. A two-ingredient maple cream cheese frosting takes it over the top. This healthier carrot cake is super moist thanks to a generous amount of freshly grated carrot it contains as well as (a moderate amount of) light brown sugar. The other natural sweeteners you could use include vanilla extract, applesauce and honey. This is a seriously amazing carrot cake, and you would never know that it’s gluten free and made with no refined sugar!! A two-ingredient maple cream cheese frosting takes it over the top. However, both powders last a long time because you only need a small quantity. Hope you enjoy this cake - it really is tasty. Sugar-free carrot cake with orange cream cheese icing recipe Also, has anyone tried using coconut or brown rice flour? The drawback with baobab in particular is that it is not always readily available and is fairly expensive. If you don't have any you could use raisins or other dried fruit instead, but I find most other fruits have a stronger flavour. I wouldn't recommend coconut flour for this recipe because coconut flour needs more eggs and absorbs more liquid. Luckily, carrot cake traditionally comes topped with soft cheese, and on its own this makes an acceptable topping. Now make the topping: Beat the cream cheese till smooth. With the other suggested sweeteners, the cream cheese topping can sometimes become a little runny, so it’s best to make the it in advance and let it firm up in the fridge. This then creates an drop in blood sugar. Healthy 1 Minute Carrot Cake The Bigman's World. This is a sugar-free cream cheese frosting. Thanks for sharing. It's a healthy carrot cake that's a cinch to make, with a classic flavor and ultra moist texture. (This helps prevent the cake burning on top.). Thanks for popping by! This Carrot Cake recipe has no butter, no artificial sugar, it's low in calories and low in fat! ), Grease an 8-inch (20-centimeter) cake tin, and line with baking parchment, making it higher than the sides of the tin. This helps bind gluten free flours. ). Useful, Awesome & Interesting. This is a seriously amazing carrot cake, and you would never know that it’s gluten free and made with no refined sugar!! This easy one-bowl vegan carrot cake recipe is kicked up a notch with pineapple, walnuts, and coconut, making it a winner for all occasions. So glad I found this recipe he is going to be excited to make it with me. Finding good sugar-free desserts in my homecountry (Colombia) is difficult. A wonderful recipe which I vote up and save ;have a great day. Sheri Dusseault from Chemainus. We discovered this by accident when my daughter made the cake and forgot to add oil. I drained the water from the dates, so I'm wondering if that is where I went wrong. It will last up 3 – 4 days in the fridge. It has such a harmonious combination of flavors and textures provided by the cinnamon, crunchy walnuts and silky smooth frosting. Often people eat refined sugar along with other refined carbohydrates such as white flour or white pasta. This seesaw effect creates energy slumps and can cause headaches. It is moist, delicious, perfectly balanced, and lightened up. I like it's taste and it is healthy compared to other cakes. Yvonne Spence (author) from UK on May 17, 2013: Ishwaryaa, sorry I didn't reply sooner, I must have missed your comment. Yvonne Spence (author) from UK on March 28, 2013: LaThing, I’m glad this will be useful for your family. Lightly coat the two 9” On the other hand, eating complex carbohydrates creates more sustained energy. These healthy overnight oats are loaded with everything you love about carrot cake - carrots, cinnamon, pecans, pineapple, raisins, and coconut - and conveniently made with probiotic-rich kefir. This step can be tedious, so really take your time and just enjoy the process. I admire your novel idea of using pureed dates as a healthy substitute for refined sugar. I’ll top my cake with 1/3 cup of ground cashew nuts and decorate with sliced strawberries around the heart topped with few blueberries. This will probably not be as smooth as the other options, but it will taste just as good! Thanks for the great recipe! Sounds great. Mix in flour, … These have the same effect as refined sugar so adding to the seesaw effect. Yummy cake, made it for my daughter's first birthday. Sherri Faye, I also like that it's guilt free! if you want a low fat cake, you can simply omit the oil. He specifically asked me yesterday if we could make a carrot cake. You guys, I am SO DAMN EXCITED to share this recipe with you! The measurement for salt isn't listed because I don't add any salt! You can also choose to make 12 mini carrot muffins and have it for breakfast or even snack. I have quite a few “sugar-free” recipes because I try to limit my family’s intake too. The ULTIMATE Healthy Carrot Cake Recipe (No Refined Sugar! Cynthia Hoover from Newton, West Virginia on May 07, 2020: Thank you so much fo r the easy to follow directions! So try different toppings. Bake for 50-60 minutes or until a toothpick tests clean in the center of the cake. Healthy Carrot Cake Soft and moist Healthy Carrot cake without added sugar. Set the oven temperature to 180°C (160°C fan oven or 350°F or gas mark 4). This keto carrot cake recipe on uses 1 cup of shredded carrots for the entire cake! I'm sorry I didn't see your question earlier because I guess your party will have been now. It’s a healthy carrot cake that’s a cinch to make, with a classic flavor and ultra moist texture. Leave it to cool completely before adding the topping. To make the topping more frosting-like, you can ass a small amount of a natural sweetener. The dates should be ready now, so remove them from the heat and puree till smooth. So my mum and the rest of the friends could enjoy the cake without feeling guilty. The texture is more sponge-like, and it won't keep quite so long, but it tastes just fine. Cook the dates. I am really happy because my father is diabetic and now we'll have a great dessert to share. Keto Cream Cheese Frosting. If your batter is too thick when it's time to put it in the cake tin, just add some more water. Voted up, pinned & shared. Thanks for the recipe, Yvonne! Today I'm going to show you how to make a healthy moisted and yummy carrot cake. Add the raisins … Ruchira, you could probably use cream instead of the cream cheese topping and it would still be great. It's true that salt is a preservative, but I never find it to be needed in cakes. Thanks for SHARING. Curious if you cooked and then pureed chopped oat covered dates, or whole dates? I made this recipe- it was very tasty! This paleo-friendly gluten free carrot cake will be your new favorite carrot cake recipe. Because these are all naturally ingredients, which are good for you, you and your loved ones can enjoy the cake without feeling guilty. In the bowl of a stand mixer fitted with the whisk attachment, mix the 2 sticks of butter with 2 cups … Marcy Goodfleisch from Planet Earth on March 31, 2013: Mmmmm - I need this recipe! , preheat the oven to 350°F. I very often use pureed dates instead of sugar, and several of my recipes on here have them. For the Carrot Cake: 190 grams (6 ounces or 1 cup) dates. The cake in this recipe is made with wholemeal flour, which along with other ingredients, provides a steady release of energy. Turn this recipe into carrot cake banana muffins or cupcakes by following the recipe, adding the batter to a well-greased muffin tin and baking around 15-20 minutes. Only 3 main ingredients: Cream Cheese Frosting1) 3oz (85g) Cream Cheese – 228Cals2) ¼ cup plain Yoghurt – 42Cals3) ½ tsp Vanilla Extract – 6Cals4) 2 tbsp Stevia for extra sweetness **optional. Get the recipe here: 1 teaspoon baking soda. 240 milliliters (8 fluid ounces or … Always do a toothpick test. Spreading the topping on the cooled cake. Healthy and delicious 110 g oat flour (1 cup)50 g whole oats old fashioned preferable (½ cup)1 scoop vegan … As an Amazon Associate I earn from qualifying purchases. The recipe made 24 cupcakes which I baked for 20 minutes. (Mascarpone cheese is also good, though pricey so best kept for special occasions. So let’s start by make the cake. mixed spice, sweetener, small carrot, shredded unsweetened coconut and 7 more. Brown rice flour would be fine though, and I have used it sometimes. Spread on the cake. Obviously, I don't want that to happen before the party! Question: Do you strain the dates before adding them to this carrot cake? Ishwaryaa Dhandapani from Chennai, India on May 12, 2013: An engaging recipe! Otherwise, feel free to try my healthy carrot cake muffins! Although dates are sweet, several studies (such as this one in the Nutrition Journal) suggest they are safe for diabetics. Present your cake how you would like it. Gluten Free!) Then bake them in a preheated oven for 25-35 minutes or until the edges are slightly brown and a toothpick inserted into the center of the cake comes out clean. If it comes out clean the cake is ready; if the skewer has cake mixture sticking to it, it needs to cook for longer. This Skinny & Healthy Carrot Cake is very moist with added crunchiness from the nuts, it is sweetened with natural goodness from the honey and applesauce, and you can actually taste and bite into the carrots. It's one of my favourite recipes and I'm sure you will enjoy it. Ruchira from United States on March 29, 2013: carrot cake and no sugar...wow this is like a half n half cream topping on top..loved the recipe, Melovy. Leave the cake to cool for around 5 minutes and then turn onto a wire tray. Once the entire cake is covered with frosting, it’s time to decorate the cake how YOU like it. Decorate with walnuts if you are using them. Question: I am icing my cake for a party. But this, trust me, has been the best carrot cake I have ever had! It should be a dropping consistency. I love this cake. You can choose to omit this if you do not have Stevia.4) Chill the cream cheese frosting in the fridge until ready to use. Finding the right ingredients for icing your sugar-free cake can be a challenge! Be sure to bookmark this recipe in the Grow app so you can have it available whenever the craving hits! Answer: It would taste more like a savoury cake if you didn't add the dates. Kelly Umphenour from St. Louis, MO on March 29, 2013: I love carrot cake...having some this weekend and really looking forward to it! This is a seriously amazing carrot cake, and you would never know that it's gluten free and made with no refined sugar!! However, it is possible to make a cake that contains no added refined sugar. In a large bowl sift together flour, salt, baking powder, soda and cinnamon. Continue to beat for 2 – 3 minutes until smooth and well combined.3) Finally stir in the Stevia. If you have a different sweetener you prefer to use, then it's fine to do so.